The Best Fucken Bolognese on the Block

Even four year olds eat the shit out of it..

Photo by Jorgo Photography
Photo by Jorgo Photography

Brown onion, one large, chop that motherfucka up with tears everywhere (or be super cool and do it in a Thermomix to avoid the tears, 3 seconds, speed 5.

Saute the shit out of it on MEDIUM with a big knob of butter (you decide the knob size, do you like your knobs big or small?) and some macadamia oil or red palm oil SUSTAINABLE ONLY, use this one http://www.elaeisorganic.com/palmoil.html. How much? A lot. Like three tablespoons (just pour that shit in til it looks like a fuckload).

While that shit is sauteeing, grate the fuck out of some organic carrots and zucchini, I use 3 carrots and 2 zucchini, lots of vegetables, it’s good for you.

When your onions are good and ready (light brown and soft, don’t let that shit get too brown cos you still gotta saute the meat) add 500g of organic pork mince (yes use pork, trust me, it’s fatty and delish), and 500g or a kg of organic beef mince, the fattier the better (depending on how many people you are cooking for or if you want shitloads of leftovers), chop the fuck out of it while its in the pot with the end of a spatula, you need to break that shit up good, brown that shit up on MEDIUM. Pour in two jars of Organic Passata (just the plain old passata not that nasty ass flavoured shit with canola oil and shit in it). Throw in a few dried bay leaves. Get that good old zucchini and carrot the fuck in there, stir that shit around. Now this is IMPORTANT. Get some ALLSPICE, yes allspice you fucken heard me, trust me, it’s amazing, add a tablespoon, and a splash of Worcestershire, bit of black pepper. Now turn down to LOW and simmer for two preferably three hours, trust me, this infuses the shit out of all the flavours and makes it freaking amazing, stir it every now and then so you don’t burn it on the bottom.

Cook pasta (I use organic wheat pasta), or you could have it on top of white rice or roast sweet potato or on some sourdough for lunch is good too. Put the sauce over the pasta, grate on some organic parmesan, put a little sprig of parsley on top because you are one fancy motherfucker and EAT THE SHIT OUT OF IT.

Report back.

Sorry here’s your shopping list so you don’t forget bits and it’s all in one place..

Brown onion, 500g organic pork mince, 500-1kg organic beef mince, dried bay leaves, two jars passata, three carrots, two zucchini, Worcestershire sauce, allspice, black pepper, organic pasta, organic parmesan, parsley (grow that shit). Done.