This is our very first week of my program Deepen with the Plants, you can join this program at any time and it is totally free, just head to https://getafreshstart.lpages.co/deepenwithplants/ to register. This weeks Podcast Head to https://podcasts.apple.com/au/podcast/deepen-with-adaptiv/id1547382469?i=1000504357711 to listen to this weeks podcast. This week we are deepening with Adaptiv, either the 15ml or
Conventional soothers are full of sugar and other not so great ingredients that are more likely to weaken your immune system more even if they do provide temporary relief so here is what I do instead! First I layer Frankincense essential oil and Lemon essential oil directly on my throat, dilute with fractionated coconut oil
Essential oils support the body on both the physical, emotional and energetic levels. They can be used to support our physical health including our immune system, gut/digestive health, respiratory health and help us manage moods, focus, rest/relax as well as get rid of toxic household products. I use and recommend doTERRA Essential Oils as they
I love these bliss balls, I often make them for an easy snack when I am running workshops/classes and events to break up the morning and keep us all energised and engaged. My kids LOOVVVEEE them too and importantly they are nutritious and delicious. Ingredients: 1 cup raw macadamia nuts 10 medjool dates- seeds removed
I am really struggling with this bullshit today.. literally shaking as I type, my throat feels like its closing in, heart racing, usual signs of a panic attack coming over me, want to run away, want to shut down my pages, want to cry on the floor and break shit and never talk to anyone
